Therapeutic Services Offered

Providing a safe space for healing and personal growth through compassionate counseling services.

Anxiety and Depression

Anxiety and depression are common mental health challenges that can impact your daily life, emotions, and relationships. Through professional counselling, I provide a safe and supportive environment to help you understand and manage these emotional difficulties.

During our sessions, we will explore the root causes of your anxiety or depression, learn effective coping strategies, enhance emotional regulation skills, and build positive thinking patterns. Whether you are experiencing mild discomfort or severe emotional distress, I will support you every step of the way towards healing and inner peace.

You are welcome to contact me to begin your journey of recovery.

Relationship Counselling

Relationships can bring great joy but also challenges that affect emotional wellbeing and connection. Relationship counselling provides a safe and supportive space for couples, partners, or family members to explore difficulties, improve communication, and rebuild trust.

Through compassionate guidance, we work together to identify underlying issues, develop healthier interaction patterns, and strengthen emotional bonds. Whether you are facing conflicts, misunderstandings, or transitions, counselling can help you create more fulfilling and resilient relationships.

If you are seeking support to nurture and heal your relationships, please feel free to reach out.

Child/Adolescent developmental problems

Supporting young people through the challenges they face during their developmental stages, helping them explore and address concerns in their social, emotional, and cognitive development.

Moving to a new country brings many changes — new opportunities, but also emotional challenges. Immigrant Integration Counselling offers a safe and supportive space to explore the personal and cultural adjustments that come with settling into a new environment.

Whether you are facing language barriers, identity shifts, isolation, or stress related to work, family, or cultural expectations, this counselling approach is designed to help you:

• Adjust to life in a new culture

• Navigate cross-cultural relationships

• Manage feelings of homesickness, loss, or disconnection

• Build confidence and emotional resilience

• Strengthen your sense of identity and belonging

I understand the complexities of migration and offer culturally sensitive support tailored to your unique experience. Together, we work at your pace to foster healing, stability, and a deeper sense of connection in your new home.

Immigrant Integration Counselling

Sandplay is a powerful therapeutic technique that facilitates the mind's natural capacity for healing. In a 'free and protected' space, the client creates a concrete manifestation of their imagination using sand, water, and small miniature figures and objects. They can express thoughts and emotions symbolically, which can be difficult to verbalise.

Sandplay can be beneficial for both children and adults, and is especially helpful for:

• Processing trauma or grief

• Reducing anxiety and emotional distress

• Enhancing self-awareness and emotional regulation

• Supporting developmental and behavioural concerns in children.

Sandplay

Inner Peach Counselling provided a safe space for me to explore my feelings. I felt supported and understood, which helped me find clarity and peace.

Sarah L.

★★★★★

Get in Touch

Reach out to Inner Peach Counselling for a safe space to discuss your challenges and begin your journey towards a more fulfilling life.

📞 0478 517 999
📞 (08) 8333 3455
✉️ innerpeaceau@icloud.com
🌐 www.ipeace.com.au

📍 Revive Natural Health Centre
330 The Parade, Kensington SA 5068